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international competitions organized by the Minsk Kyokushin Karate School and country representative Ivan Arkhutich were held in Minsk. 200 athletes from different cities of Belarus, as well as teams from Russia and teams from Ukraine took part in this tournament! All participants showed a high level of training
Sai is a metal weapon and belongs to a type of dagger which is usually used in pairs, each hand using one. It is...
The martial arts living legend Sam Greco was part of the 2022 SENSHI summer training camp. The Australian full-contact karateka, heavyweight K-1 kickboxer, and...
Whether you’re a chronic sitter, a daily exerciser, or a weekend warrior, you probably know stretching is a critical habit. By sending blood flow...
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