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On day 2 will be held fights for Adults 1/4 finals/Semi finals/Finals; U21 Semi finals and Finals and all Finals for Cadets.
Sai is a metal weapon and belongs to a type of dagger which is usually used in pairs, each hand using one. It is...
The martial arts living legend Sam Greco was part of the 2022 SENSHI summer training camp. The Australian full-contact karateka, heavyweight K-1 kickboxer, and...
Whether you’re a chronic sitter, a daily exerciser, or a weekend warrior, you probably know stretching is a critical habit. By sending blood flow...
The secret of happiness is to connect our heart with our body. These days people think too much and their mind and body are...
