Hi, what are you looking for?
Saturday 26. September will be organized the traditional training in the historical center of Groenlo. Everybody is welcome on this corona proof outdoor event. Organized by Sensei Mike te Braake and Sensei Dominic Monasso together with international instructors. Osu!
Sai is a metal weapon and belongs to a type of dagger which is usually used in pairs, each hand using one. It is...
The martial arts living legend Sam Greco was part of the 2022 SENSHI summer training camp. The Australian full-contact karateka, heavyweight K-1 kickboxer, and...
Whether you’re a chronic sitter, a daily exerciser, or a weekend warrior, you probably know stretching is a critical habit. By sending blood flow...
The secret of happiness is to connect our heart with our body. These days people think too much and their mind and body are...
