KWU SENSHI
The SENSHI 23 International Gala Evening will be held on September 7 KWU SENSHI will host an international training camp for athletes from all...
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The SENSHI 23 International Gala Evening will be held on September 7 KWU SENSHI will host an international training camp for athletes from all...
The process of getting a Black Belt is an intense, refining process. The Black Belt Exam is like a furnace, an intense heat that...
The attitude we bring to our Martial Arts classes determines the sort of lesson we are going to have. When we come to class...
1. You Must Start Training While You Are Young Short answer: no. Long answer: Absolutely not. Most martial artists understand that no two people...
Habits determine who and what we become. They are often subconscious and happen without much consideration. Habits also determine if we are successful in...
Shihan Semmy Schilt is one of the true legends of martial arts and one of the most remarkable figures we see in every edition...
Scream it with us from the mountaintops: NO! You are never too old to start learning karate. Anyone who tries to tell you otherwise...
Famous champions Dragomir Petrov, Daniel Getsov, and Michael Astur have become fathers July turned out to be one of the happiest months for three...
Strength and conditioning workouts are not just great for all-around fitness – they may help with your martial arts game. Weighted exercises should be...
Martial arts training is physically demanding, especially if you are in a tournament. The timing of protein consumption is critical for muscles to rebuild...