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Because of the pandemic, a plethora of videos have been made available for people who wish to continue their training while in lockdown or...

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From 22nd to 25th July 2023, the IFK Switzerland summer camp took place at the sports center in Willisau. Almost 80 participants from 13...

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How To Fight Without Fear, By Jesse Enkamp Are you scared of sparring? You’re not alone… This is a common question I get: “Jesse-san, how...

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Budō and Kyokushin Budō (武道) is a Japanese term describing modern Japanese martial arts. Literally translated, it means the “Martial Way“. Budō is a compound of the root bu (武),...

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Two simple ways of folding your karate gi – just like the Japanese Shikaku no Gi (Square Fold) Step by Step: Instructions: Put your folded...

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Question: Can you picture yourself doing Karate when you’re 70 years old? How about when you’re 80? History is filled with Karate masters who...