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Martial arts training is a learning experience, to say the least. Each day you spend in the dojo, you are bombarded with new movements, new...
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Martial arts training is a learning experience, to say the least. Each day you spend in the dojo, you are bombarded with new movements, new...
By Melissa Greer More women are getting into the ring than ever before. Find out what makes kickboxing such an amazing workout. 1. Melt...
Kyokushin karate is considered the hardest and most physical karate. There is a very great emphasis on a high standard of physical fitness and...
Kyokushin Kumite is a type of full-contact karate that emphasizes physical and mental strength. It consists of sparring matches where two opponents face off...
As we all know, nothing in life, including success in your martial art, is guaranteed. However, with the right mindset and the right habits,...
Karate is practiced by people of all ages, all over the world. In Kyokushin, we’ve seen the benefits of practicing karate across all different...
This past weekend, Shihan Monaco led an inspiring four-day camp in Aruba at the Tokan IFK Dojo. The training included multiple sessions held in...
In matters of karate kata, there are all sorts of purported explanations for what’s really going on. We’re confidentially told that what appears to...
Whether your martial art has you rolling on the ground and grappling, striking and sparring, or working with weapons (hopefully the unsharpened variety!), there...
We are thrilled to announce the highly anticipated KWU World Cup Varna, exclusively designed for junior and cadet fighters, as part of the XVII...