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Doing speed and strength training together on the same day will not optimize your speed and power and make you slower. However, there are...
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Shihan Francisco Filho Hosts Successful Seminar at SENSHI Gym in Bragança Paulista
Three BKKF athletes won three medals at a tournament in Romania
5 gold medals for the BKKF National Team from the European Championships in Armenia
Meet the Masters: Esteemed Instructors of the SENSHI Combat Sports Camp This December
SENSHI Combat Sports Camp Approaching Soon
Shihan Francisco Filho Hosts Successful Seminar at SENSHI Gym in Bragança Paulista
World kickboxing greats arrive for SENSHI 24 on December 7
KWU SENSHI Montréal Hosts Exclusive Training Camp with K-1 Legends
Meet the Masters: Esteemed Instructors of the SENSHI Combat Sports Camp This December
Insights from Shihan Akira Masuda on Kyokushin and Self-Defense (video)
Doing speed and strength training together on the same day will not optimize your speed and power and make you slower. However, there are...
