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Doing speed and strength training together on the same day will not optimize your speed and power and make you slower. However, there are...
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Secure the Best Seats for SENSHI 24
BKKF organizes National Cup for men, women, juniors and girls in Veliko Tarnovo on 23 November
Get Ready for the Next Great USA-IFK Tournament! Book Your Room & Register Now!
National Cup “Plovdiv” for children up to 8 and up to 10 years was held with great interest
Montreal Hosts Technical Seminar in Kyokushin and Kickboxing with Shihan Francisco Filho and Shihan Glaube Feitosa
KWU SENSHI America International Seminar Brings Martial Arts Legends to Mogi das Cruzes
BKKF organizes National Cup for men, women, juniors and girls in Veliko Tarnovo on 23 November
Shihan Francisco Filho Hosts Successful Seminar at SENSHI Gym in Bragança Paulista
World kickboxing greats arrive for SENSHI 24 on December 7
KWU SENSHI Montréal Hosts Exclusive Training Camp with K-1 Legends
Doing speed and strength training together on the same day will not optimize your speed and power and make you slower. However, there are...
