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All posts tagged "IFK"

NEWS

From 22nd to 25th July 2023, the IFK Switzerland summer camp took place at the sports center in Willisau. Almost 80 participants from 13...

Interesting

“Fudō-dachi” Sensei calls. We all move into stance and yell “OSU”! “Seiza”! We step back and down into a formal kneeling position. First at our hips....

NEWS

This past weekend, Shihan Monaco led an inspiring four-day camp in Aruba at the Tokan IFK Dojo. The training included multiple sessions held in...