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We all have heard the popular phrase “You are what you eat,” which implies that what we choose to consume, our diet and nutrition, plays a...
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Four Brazilian Gladiators in the arena of SENSHI 26
SENSHI Takes Over Plovdiv – Tickets Now on Sale!
Sensei Andrews Nakahara: The younger you start preparing your body and mind for life, the better
SENSHI 26: Gladiator battles in the heart of Plovdiv
Shihan Glaube Feitosa: You always have to keep trying harder and harder, constantly
We all have heard the popular phrase “You are what you eat,” which implies that what we choose to consume, our diet and nutrition, plays a...
When you think of samurai, you may think of their armor and swordsmanship or even the Bushido Code they followed. You may also think...
Let’s say that you signed up for a tournament, spoke to your instructor about a promotional test, or committed to demonstrating your style’s unique...
GI: Righteousness and Rectitude Moral conduct is the foundation of conduct. This includes right action, honesty, with a strong belief in justice for all...
The longer you practice martial arts, the more you transform mentally, physically, spiritually, and emotionally. Before you know it, you’ve become a completely different...
We live in a pretty dangerous world these days. Despite our best efforts, a physical confrontation can happen at any time during even the...
Both styles are different on a contact level. Kyokushin karate believes more in full-body contact, this ranges from medium to hard contact during sparring...
The Warrior’s models There are several types of models. Patterns to meditate well, relax, get in shape, perform well in a combat sport, apply...
We have all heard the phrase “practice makes perfect”, but if something is already good – why do we have to continue to go...
But isn’t it all three, you might ask? Theoretically, one could answer yes. It depends on the style you practice and your teacher. There...
