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Whatever way you look at it, you have to know that your own body is your most important self-defense tool. Understanding that you are...
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BKKF organizes National Cup for men, women, juniors and girls in Veliko Tarnovo on 23 November
Get Ready for the Next Great USA-IFK Tournament! Book Your Room & Register Now!
National Cup “Plovdiv” for children up to 8 and up to 10 years was held with great interest
Montreal Hosts Technical Seminar in Kyokushin and Kickboxing with Shihan Francisco Filho and Shihan Glaube Feitosa
Shihan Francisco Filho Hosts Successful Seminar at SENSHI Gym in Bragança Paulista
KWU SENSHI America International Seminar Brings Martial Arts Legends to Mogi das Cruzes
BKKF organizes National Cup for men, women, juniors and girls in Veliko Tarnovo on 23 November
Shihan Francisco Filho Hosts Successful Seminar at SENSHI Gym in Bragança Paulista
World kickboxing greats arrive for SENSHI 24 on December 7
KWU SENSHI Montréal Hosts Exclusive Training Camp with K-1 Legends
Whatever way you look at it, you have to know that your own body is your most important self-defense tool. Understanding that you are...
1. Stretch for 10 minutes every day. Regular stretching improves your balance, strength, and flexibility. 2. Get advice to avoid injury. Check with your...
Embarking on a solo training journey in Kyokushin can be both a daunting and thrilling endeavor. The challenge lies not only in mastering what...
At some point in your martial arts journey, you’ve probably wondered where exactly you stand in comparison to your teammates. Are you doing better?...
There is no definitive answer to the question of which martial art is the strongest because it depends on various factors, including the context...
There are numerous compelling reasons why women should consider practicing martial arts. Engaging in martial arts can be empowering and beneficial for physical, mental,...
This is a question I pose, and I do not propose to have the answer. When Sosai Mas Oyama created Kyokushin, he created it...
Question: Can you picture yourself doing Karate when you’re 70 years old? How about when you’re 80? History is filled with Karate masters who...
On the surface, yoga and martial arts appear to be complete opposites. You’d be surprised that once you have a closer look, martial arts...
In matters of karate kata, there are all sorts of purported explanations for what’s really going on. We’re confidentially told that what appears to...
