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On the surface, yoga and martial arts appear to be complete opposites. You’d be surprised that once you have a closer look, martial arts...
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On the surface, yoga and martial arts appear to be complete opposites. You’d be surprised that once you have a closer look, martial arts...
In matters of karate kata, there are all sorts of purported explanations for what’s really going on. We’re confidentially told that what appears to...
Osu! Osu is a term familiar to most karateka. The way it is often bellowed in some dojo makes me want to spell “OSSSSU!”...
GI: Righteousness and Rectitude Moral conduct is the foundation of conduct. This includes right action, honesty, with a strong belief in justice for all...
When people think of martial arts, they most likely picture the most popular forms such as Kung-fu, Karate, Judo, and Jiu-jitsu. While the popularity...
We live in a pretty dangerous world these days. Despite our best efforts, a physical confrontation can happen at any time during even the...
Suppose you’re training to increase your strength and muscle mass with the ultimate goal of improving your Brazilian jiu-jitsu game. In that case, you’re...
Let’s say that you signed up for a tournament, spoke to your instructor about a promotional test, or committed to demonstrating your style’s unique...
It’s hard to deny that those who learn martial arts develop many skills and strong character traits needed to take the practice seriously. From...
We have all heard the phrase “practice makes perfect”, but if something is already good – why do we have to continue to go...
