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It’s hard to deny that those who learn martial arts develop many skills and strong character traits needed to take the practice seriously. From...
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It’s hard to deny that those who learn martial arts develop many skills and strong character traits needed to take the practice seriously. From...
We have all heard the phrase “practice makes perfect”, but if something is already good – why do we have to continue to go...
The Warrior’s models There are several types of models. Patterns to meditate well, relax, get in shape, perform well in a combat sport, apply...
But isn’t it all three, you might ask? Theoretically, one could answer yes. It depends on the style you practice and your teacher. There...
When you think of samurai, you may think of their armor and swordsmanship or even the Bushido Code they followed. You may also think...
Most of us spent a huge portion of our childhood being told to do things we didn’t want to do. We had to be...
Both styles are different on a contact level. Kyokushin karate believes more in full-body contact, this ranges from medium to hard contact during sparring...
1) Don’t worry if you’re not on the same level as your partner. If you’re brand new and get paired with a senior student, don’t worry...
If you want to punch in a fight then you need to strengthen your knuckle and wrist from breaking when punching hard areas.
Source: EVOLVE MMA Bruce is arguably the most famous martial artist of the 20th century, and for many good reasons. He was one of...