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Suppose you’re training to increase your strength and muscle mass with the ultimate goal of improving your Brazilian jiu-jitsu game. In that case, you’re...
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Suppose you’re training to increase your strength and muscle mass with the ultimate goal of improving your Brazilian jiu-jitsu game. In that case, you’re...
Let’s say that you signed up for a tournament, spoke to your instructor about a promotional test, or committed to demonstrating your style’s unique...
It’s hard to deny that those who learn martial arts develop many skills and strong character traits needed to take the practice seriously. From...
When you think of samurai, you may think of their armor and swordsmanship or even the Bushido Code they followed. You may also think...
Most of us spent a huge portion of our childhood being told to do things we didn’t want to do. We had to be...
If you want to punch in a fight then you need to strengthen your knuckle and wrist from breaking when punching hard areas.
Source: EVOLVE MMA Bruce is arguably the most famous martial artist of the 20th century, and for many good reasons. He was one of...
STARTING KARATE IS NOT A MATTER OF AGE OR FITNESS LEVEL, BUT OF MOTIVATION Starting Karate is not a matter of age or fitness...
The samurai did most of his fighting with the long katana, shown above. Its forged steel blade was the secret of its strength. At...
IBUKI translates to “breath” in English, but the combination of the characters to form Ibuki 息吹 means “inner strength”. Chōjun Miyagi (Sōke), who founded...