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All posts tagged "KWU"

Interesting

“Fudō-dachi” Sensei calls. We all move into stance and yell “OSU”! “Seiza”! We step back and down into a formal kneeling position. First at our hips....

Interesting

As we all know, nothing in life, including success in your martial art, is guaranteed. However, with the right mindset and the right habits,...

NEWS

This past weekend, Shihan Monaco led an inspiring four-day camp in Aruba at the Tokan IFK Dojo. The training included multiple sessions held in...