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It’s a difficult subject, but perhaps I’m finally old enough to examine it with some objectivity — and with some insight that’s worth sharing....
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It’s a difficult subject, but perhaps I’m finally old enough to examine it with some objectivity — and with some insight that’s worth sharing....
Kata is a Japanese word (型 or 形) meaning “form”. It refers to a detailed choreographed pattern of martial arts movements made to be...
Martial arts require diversified training. You can’t just train explosive fast movements all the time. For example, jiu-jitsu and karate are not like sprinting....
Let’s look at a list of five actions we can consistently take which will transform your abilities and skills! 1) Take Notes Er, what...
Bruce Lee practiced strength training faithfully, just like martial arts. However, he was very secretive about his training. The programing Bruce created for himself...
SENSHI 22 International Combat Gala Night was a true spectacle brimming with surprises. From intense battles to electrifying emotions, the event offered diverse fights...
The latest edition of the SENSHI 22 International Combat Gala Night was a true spectacle filled with surprises. From intense battles to electrifying emotions,...
His legacy remains as a true legend in kickboxing and knockdown karate, as well as one of the greatest heavyweights in the history of both...
The martial arts can be divided roughly into two groups: empty-hand arts and weapons arts. There is an endless argument within each group about...
Andreas “Andy” Hug (September 7, 1964 – August 24, 2000) was a Swiss karateka and kickboxer who competed in the heavyweight division. Considered to...