Connect with us

Hi, what are you looking for?

Interesting

Do this if you want strong wrist and knuckle

If you want to punch in a fight then you need to strengthen your knuckle and wrist from breaking when punching hard areas.

You May Also Like

Interesting

10 Disturbing Myths About Karate Everyone Thinks Are True 1: “Karate people break bricks every day.” We’ve all heard it. “So… how many boards...

Interesting

Why People of All Ages and Fitness Levels Are Enjoying the Benefits of Martial Arts? “People are incorporating self-defense into their exercise regimens to...

SENSHI

You could watch SENSHI 28 live and free on SENSHI’s YouTube Channel, TrillerTV, and Swerve Combat SENSHI promises action in the open-air ring, built...

NEWS

Get ready for an unforgettable night of combat sports under the stars on the beach of Sts. Constantine and Helena, Varna, Bulgaria. SENSHI 28 Grand...